Gabor Laczko 45:05 row
9,379m
Meters
45:05.1
Time
2:24.2
Pace
523
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 227 |
December 01, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 9,379m | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 45:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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