Gabor Laczko 45:05 row
9,527m
Meters
45:05.7
Time
2:22.0
Pace
537
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 1270 |
| Drag Factor | 227 |
December 02, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 9,527m | 2:22.0 | 122 | 720 | 28 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 45:05.6 | 15m | 3:06.6 | 54 | 485 | 0 |
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Workout Graph
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