Gabor Laczko 45:05 row
9,527
Meters
45:05.7
Time
2:22.0
Pace
537
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 1270 |
| Drag Factor | 227 |
December 02, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.7 | 9,527 | 2:22.0 | 122 | 714 | 537 | 28 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 29 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 45:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 0 |
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Workout Graph
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