Gabor Laczko 45:05 row
9,497m
Meters
45:05.6
Time
2:22.4
Pace
535
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 231 |
December 04, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 9,497m | 2:22.4 | 121 | 716 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 45:05.5 | 15m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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