Gabor Laczko 45:03 row
9,398m
Meters
45:03.5
Time
2:23.8
Pace
525
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 231 |
December 05, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.5 | 9,398m | 2:23.8 | 118 | 704 | 27 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 45:03.5 | 5m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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