Gabor Laczko 45:05 row
9,328m
Meters
45:05.3
Time
2:25.0
Pace
518
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 231 |
December 08, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 9,328m | 2:25.0 | 115 | 695 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 45:05.3 | 10m | 4:25.0 | 19 | 364 | 0 |
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Workout Graph
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