Gabor Laczko 45:06 row
9,521m
Meters
45:06.3
Time
2:22.1
Pace
536
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 232 |
December 10, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 9,521m | 2:22.1 | 122 | 719 | 25 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 45:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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