Gabor Laczko 45:03 row
9,421m
Meters
45:03.7
Time
2:23.4
Pace
526
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 227 |
December 13, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.7 | 9,421m | 2:23.4 | 118 | 707 | 27 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 45:03.6 | 6m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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