Gabor Laczko 45:10 row
9,414m
Meters
45:10.1
Time
2:23.9
Pace
525
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1285 |
| Drag Factor | 230 |
December 15, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.1 | 9,414m | 2:23.9 | 117 | 703 | 27 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 45:10.0 | 31m | 2:41.2 | 83 | 587 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.