Gabor Laczko 45:06 row
9,531
Meters
45:06.4
Time
2:21.9
Pace
537
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 237 |
December 17, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.4 | 9,531 | 2:21.9 | 122 | 720 | 537 | 25 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 28 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 28 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 29 |
| 45:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 |
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Workout Graph
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