Gabor Laczko 45:07 row
9,516m
Meters
45:07.6
Time
2:22.2
Pace
536
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 1286 |
| Drag Factor | 233 |
December 18, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 9,516m | 2:22.2 | 122 | 718 | 26 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 45:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.