Gabor Laczko 45:04 row
9,416m
Meters
45:04.8
Time
2:23.6
Pace
525
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 224 |
December 21, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.8 | 9,416m | 2:23.6 | 118 | 706 | 27 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 45:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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