Gabor Laczko 45:07 row
9,483m
Meters
45:07.0
Time
2:22.7
Pace
534
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 1333 |
| Drag Factor | 228 |
December 23, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 9,483m | 2:22.7 | 120 | 714 | 27 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 45:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.