Gabor Laczko 45:06 row
9,548m
Meters
45:06.0
Time
2:21.7
Pace
539
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 1281 |
| Drag Factor | 229 |
December 26, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 9,548m | 2:21.7 | 123 | 723 | 28 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 45:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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