Gabor Laczko 45:05 row
9,483
Meters
45:05.6
Time
2:22.6
Pace
533
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1282 |
| Drag Factor | 232 |
December 27, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.6 | 9,483 | 2:22.6 | 121 | 709 | 533 | 28 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 29 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 29 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 45:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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