Gabor Laczko 45:04 row
9,446m
Meters
45:04.9
Time
2:23.1
Pace
530
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 1256 |
| Drag Factor | 228 |
January 02, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.9 | 9,446m | 2:23.1 | 119 | 710 | 27 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 45:04.9 | 6m | 6:48.3 | 5 | 317 | 0 |
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Workout Graph
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