Gabor Laczko 45:04 row
9,323m
Meters
45:04.1
Time
2:25.0
Pace
518
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 1277 |
| Drag Factor | 227 |
January 03, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.1 | 9,323m | 2:25.0 | 115 | 694 | 28 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 45:04.0 | 4m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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