Gabor Laczko 45:05 row
9,441m
Meters
45:05.8
Time
2:23.3
Pace
527
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1270 |
| Drag Factor | 227 |
January 04, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 9,441m | 2:23.3 | 119 | 709 | 28 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 45:05.8 | 11m | 4:23.6 | 19 | 365 | 0 |
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Workout Graph
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