Gabor Laczko 45:05 row
9,275m
Meters
45:05.5
Time
2:25.8
Pace
514
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1269 |
| Drag Factor | 228 |
January 06, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 9,275m | 2:25.8 | 113 | 688 | 28 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 45:05.5 | 10m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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