Gabor Laczko 45:05 row
9,374
Meters
45:05.7
Time
2:24.3
Pace
522
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 1282 |
| Drag Factor | 231 |
January 08, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.7 | 9,374 | 2:24.3 | 116 | 700 | 522 | 28 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 28 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 28 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 29 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 |
| 45:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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