Gabor Laczko 45:06 row
9,417m
Meters
45:06.1
Time
2:23.6
Pace
525
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1257 |
| Drag Factor | 236 |
January 09, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 9,417m | 2:23.6 | 118 | 706 | 26 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 45:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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