Gabor Laczko 45:05 row
9,363m
Meters
45:05.9
Time
2:24.4
Pace
519
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 1316 |
| Drag Factor | 233 |
January 21, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 9,363m | 2:24.4 | 116 | 699 | 29 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 45:05.9 | 16m | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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