Gabor Laczko 45:06 row
9,313m
Meters
45:06.7
Time
2:25.3
Pace
515
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 1260 |
| Drag Factor | 231 |
January 22, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 9,313m | 2:25.3 | 114 | 692 | 28 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 45:06.6 | 15m | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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