Gabor Laczko 45:06 row
9,348m
Meters
45:06.8
Time
2:24.7
Pace
517
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 232 |
January 23, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 9,348m | 2:24.7 | 115 | 696 | 27 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 45:06.8 | 14m | 4:02.8 | 24 | 384 | 0 |
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Workout Graph
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