Gabor Laczko 45:03 row
9,432m
Meters
45:03.4
Time
2:23.3
Pace
527
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1278 |
| Drag Factor | 229 |
January 25, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.4 | 9,432m | 2:23.3 | 119 | 709 | 28 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 45:03.4 | 8m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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