Gabor Laczko 45:07 row
8,455
Meters
45:07.6
Time
2:40.1
Pace
440
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 225 |
February 12, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.6 | 8,455 | 2:40.1 | 85 | 585 | 440 | 24 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 27 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 27 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 40:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 |
| 45:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 |
| 45:07.5 | 16 | 3:54.3 | 27 | 393 | 0 | 9 |
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Workout Graph
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