Gabor Laczko 45:07 row
8,455m
Meters
45:07.6
Time
2:40.1
Pace
440
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 225 |
February 12, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 8,455m | 2:40.1 | 85 | 593 | 24 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 45:07.5 | 16m | 3:54.3 | 27 | 393 | 9 |
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Workout Graph
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