Gabor Laczko 45:05 row
8,873m
Meters
45:05.7
Time
2:32.4
Pace
475
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 229 |
February 14, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 8,873m | 2:32.4 | 99 | 639 | 26 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 45:05.6 | 14m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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