Gabor Laczko 45:04 row
8,985m
Meters
45:04.0
Time
2:30.4
Pace
488
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 1213 |
| Drag Factor | 229 |
February 16, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.0 | 8,985m | 2:30.4 | 103 | 653 | 27 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 45:04.0 | 2m | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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