Gabor Laczko 45:05 row
9,159
Meters
45:05.7
Time
2:27.7
Pace
503
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 231 |
February 17, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.7 | 9,159 | 2:27.7 | 109 | 669 | 503 | 27 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 |
| 45:05.6 | 8 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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