Gabor Laczko 45:06 row
9,206m
Meters
45:06.4
Time
2:26.9
Pace
507
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 1276 |
| Drag Factor | 230 |
February 18, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 9,206m | 2:26.9 | 110 | 679 | 28 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 45:06.4 | 14m | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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