Gabor Laczko 45:03 row
9,166
Meters
45:03.8
Time
2:27.4
Pace
502
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1211 |
| Drag Factor | 227 |
February 20, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.8 | 9,166 | 2:27.4 | 109 | 668 | 502 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 |
| 40:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 |
| 45:03.8 | 6 | 5:16.6 | 11 | 337 | 0 | 0 |
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Workout Graph
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