Gabor Laczko 45:06 row
9,381m
Meters
45:06.7
Time
2:24.2
Pace
522
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 224 |
February 23, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 9,381m | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 45:06.6 | 14m | 3:55.7 | 27 | 391 | 0 |
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Workout Graph
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