Gabor Laczko 45:05 row
9,429m
Meters
45:05.0
Time
2:23.4
Pace
528
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 1256 |
| Drag Factor | 227 |
February 25, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.0 | 9,429m | 2:23.4 | 119 | 708 | 27 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 45:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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