Gabor Laczko 45:05 row
9,304m
Meters
45:05.1
Time
2:25.3
Pace
516
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 225 |
February 27, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 9,304m | 2:25.3 | 114 | 692 | 26 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 45:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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