Gabor Laczko 45:04 row
9,454m
Meters
45:04.9
Time
2:23.0
Pace
529
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 227 |
March 02, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.9 | 9,454m | 2:23.0 | 120 | 711 | 26 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 45:04.9 | 12m | 3:24.1 | 41 | 441 | 0 |
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Workout Graph
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