Gabor Laczko 45:08 row
9,471m
Meters
45:08.3
Time
2:22.9
Pace
530
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 226 |
March 03, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.3 | 9,471m | 2:22.9 | 120 | 712 | 25 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 45:08.3 | 17m | 4:04.1 | 24 | 382 | 10 |
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Workout Graph
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