Gabor Laczko 45:04 row
9,357m
Meters
45:04.8
Time
2:24.5
Pace
520
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 1267 |
| Drag Factor | 227 |
March 05, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.8 | 9,357m | 2:24.5 | 116 | 698 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 45:04.8 | 8m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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