Gabor Laczko 45:05 row
9,350m
Meters
45:05.7
Time
2:24.6
Pace
521
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 1234 |
| Drag Factor | 225 |
March 12, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 9,350m | 2:24.6 | 116 | 697 | 27 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 45:05.6 | 11m | 4:14.5 | 21 | 373 | 0 |
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Workout Graph
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