Gabor Laczko 45:07 row
8,455m
Meters
45:07.5
Time
2:40.1
Pace
442
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 224 |
April 21, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 8,455m | 2:40.1 | 85 | 593 | 25 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 45:07.5 | 16m | 3:54.3 | 27 | 393 | 9 |
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Workout Graph
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