Gabor Laczko 45:07 row
8,869m
Meters
45:07.5
Time
2:32.6
Pace
475
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 1244 |
| Drag Factor | 218 |
April 23, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 8,869m | 2:32.6 | 98 | 638 | 25 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 45:07.5 | 16m | 3:54.3 | 27 | 393 | 9 |
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Workout Graph
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