Gabor Laczko 45:05 row
8,774
Meters
45:05.1
Time
2:34.1
Pace
468
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 220 |
April 26, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.1 | 8,774 | 2:34.1 | 96 | 628 | 468 | 26 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 25 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 26 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 26 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 27 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 27 |
| 45:05.0 | 6 | 6:56.6 | 5 | 316 | 0 | 0 |
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Workout Graph
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