Gabor Laczko 45:05 row
9,216m
Meters
45:05.1
Time
2:26.7
Pace
507
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1207 |
| Drag Factor | 220 |
April 28, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 9,216m | 2:26.7 | 111 | 681 | 26 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 45:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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