Gabor Laczko 45:02 row
8,759m
Meters
45:02.4
Time
2:34.2
Pace
467
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 217 |
May 06, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.4 | 8,759m | 2:34.2 | 95 | 628 | 26 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 45:02.4 | 5m | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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