Gabor Laczko 45:04 row
8,622m
Meters
45:04.3
Time
2:36.8
Pace
456
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 223 |
May 13, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.3 | 8,622m | 2:36.8 | 91 | 612 | 26 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 45:04.3 | 7m | 5:07.1 | 12 | 341 | 0 |
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Workout Graph
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