Gabor Laczko 45:05 row
9,033m
Meters
45:05.0
Time
2:29.7
Pace
490
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 221 |
May 16, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.0 | 9,033m | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 45:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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