Gabor Laczko 45:17 row
9,012m
Meters
45:17.8
Time
2:30.7
Pace
488
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 1198 |
| Drag Factor | 222 |
May 17, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.8 | 9,012m | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 45:17.8 | 52m | 2:51.1 | 70 | 540 | 20 |
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Workout Graph
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