Gabor Laczko 45:06 row
9,180
Meters
45:06.0
Time
2:27.3
Pace
505
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1228 |
| Drag Factor | 224 |
May 19, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 9,180 | 2:27.3 | 109 | 676 | 27 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
| 45:06.0 | 12 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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