Gabor Laczko 45:04 row
9,079m
Meters
45:04.8
Time
2:28.9
Pace
494
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 1239 |
| Drag Factor | 221 |
May 23, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.8 | 9,079m | 2:28.9 | 106 | 664 | 27 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 45:04.8 | 11m | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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