Gabor Laczko 45:13 row
9,155m
Meters
45:13.6
Time
2:28.2
Pace
501
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 223 |
May 26, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.6 | 9,155m | 2:28.2 | 108 | 670 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 45:13.5 | 40m | 2:48.7 | 73 | 550 | 18 |
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Workout Graph
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