Gabor Laczko 45:03 row
9,315
Meters
45:03.8
Time
2:25.1
Pace
516
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 222 |
May 28, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.8 | 9,315 | 2:25.1 | 114 | 694 | 516 | 27 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 28 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 45:03.8 | 7 | 4:31.4 | 18 | 360 | 0 | 0 |
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Workout Graph
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