Gabor Laczko 45:04 row
9,221
Meters
45:04.1
Time
2:26.6
Pace
507
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 218 |
June 04, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.1 | 9,221 | 2:26.6 | 111 | 682 | 507 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 26 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 45:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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