Gabor Laczko 45:04 row
9,221m
Meters
45:04.1
Time
2:26.6
Pace
507
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 218 |
June 04, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.1 | 9,221m | 2:26.6 | 111 | 682 | 26 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 45:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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